Metabolic Tunning - Elite Sport & Nutrition
Speaker: Dr. Markus Stark
Location: Valamar Diamant Hotel
Lecture language: German
Date: 6 October, 20:00-21:00
Nutrition plays an essential role in endurance sports. But what does a sensible diet look like and which parameters should be checked to ensure better performance and faster regeneration?
Dr. Markus Stark is a sports scientist and lecturer in applied psycho-neuro-immunology. He has advised football clubs such as Fernabace and Besiktas Istanbul on nutritional issues, as well as individual athletes such as Marcel Hirscher and Christoph Strasser, the 6-time RAAM winner. With the book “Nahrung als Medizin” (Food as Medicine), Dr. Markus Stark also went among the authors.